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Yoga

Yoga Mats Worth Investing In

WellbeingRebecca O'Byrne

Whether you bring your own mat to the studio or prefer practicing at home in your own environment, a mat you really cherish is an important element upon which to begin your yoga journey - or for those who may have practiced for years, something to treat yourself to. In saying that, I acknowledge entirely that our mats + the asana we do on them are just one part of the yogi life. Yet it’s nice to invest love + energy into the space upon which you come to practice with intention + conscious purpose. Mats are often seen as simply a functional object but they represent a grounding, a connection between us + the earth that deserves to be loved + enjoyed. Here are some incredible ones to consider.


C A S A L L

Conceived by instructors + medical experts, the Casall yoga mat has won awards for it’s specifically dynamic design which focuses on exceptional grip + luxurious cushioning. The brand’s innately sleek design makes for a beautiful mat to flow on, thanks to the brand’s Swedish roots.

€99.95 // Shop HERE


F U R O S T U D I O S

The 01 Series Yoga Mat by Furo Studios, another beautiful manifestation of the genius that is Swedish design, is the pinnacle of Furö Studios sustainable yoga accessories collection as brought to life by Jesper + Frida Starvid. The mat is designed around the idea of your space, minimalist so that you can focus on your alignment it offers immense grip under pressure + like all the best mats out there, it’s natural rubber materials act as an enhanced shock absorber so that your joints are supported fully.

€160 // Shop HERE


B Y O G A

Whether in the studio or practicing at home, B Yoga`s B MAT Strong Yoga Mat is a strong choice for your everyday rituals but also amazing for it’s minimal weight which means you can easily transport it with you so, no matter where you are, home is where your mat is. Some of my favourite studios (The Class in NYC for one) use B YOGA mats.

€99.95 // Shop HERE


K O K O N I

The idea of slow living as a way of being was really brought home in 2019 with the creation of Koko ni (meaning here) mats by husband + wife team James + Bianca Stephenson. With the idea that objects carry energy, the mats are made with energetical intention + manifest in physical form with natural tree rubber + luxurious recycled vegan suede. These mats are not only incredibly loving to the environment but also aesthetically beautiful; proving to be something not just to practice on but to complement your environment, a piece for your home. With this one, I must admit, home on the mat never felt so chic.

£98 // Shop HERE


P A N G A I A

Made from natural rubber for extra cushioning along with algae + pre-consumer Eva, all of which ensure this mat is 100% repurposing materials from landfills + making your time on the mat that bit more meaningful.

€100 // Shop HERE


** Disclaimer, some of the links in this article are affiliate links, meaning if you click through + decide to purchase the item, I get a small percentage of the price. Commission is only transferred if you purchase however. You do not pay any more than the store’s recommend retail price.

 

5 Virtual Self-Development Events to Check Out This Spring

WellbeingRebecca O'ByrneComment

T H E H A P P I N E S S W E B I N A R

Roxie Nafousi has been such an incredible incredible part of my own wellness journey + her workshops are just EPIC. If you haven’t caught one of her 7 Steps to Manifesting virtual events you are in for a treat. I do them every time she has one + learn something new every time. Coming soon is her Happiness workshop with Mo Gawdat & Dr. Tara Swart, two experts in the field of self-development + finding the true joy in your life. I certainly can’t wait for this one..

March 20th 2021 // 1.30pm GMT


M I N D , B O D Y + S O U L

Having connected with Zoe, of Maia Well Co. a while back, I couldn’t help but truly come to adore her fabulous energy as a pilates teacher + quite simply too, as a human - the sweetest soul doesn’t come close to describing her. Zoe’s upcoming full-day virtual retreat is sure to be ultra fabulous; with a schedule packed full of workshops, classes + tutorials to nourish your body, mind + spirit, she + her expert team incorporate all the self-care you could imagine into one day.

March 7th // 9am - 7.15pm


F A C I A L I S T T O F A C I A L I S T

Again another tried + tested (I only ever talk about people, places + things I genuinely use + love) part of my life is my skincare routine with Dawn Hill of Florasion here in Dublin. Dawn is an expert facialist + stockist of my now favourite skincare brand - the one I will never turn my back on, Biologique Recherche who hosts her IG Live series, ‘Facialist to Facialist’. Announced on her IG a week in advance of the Live, Dawn speaks to other experts in the skincare industry + is so pro in every respect. To find out more about Dawn + her philosophy on reaching a healthy balance in our skin, check out my interview with her here.

Catchup with Dawn on her fabulous IG account for her next LIVE @florasion_ie


T H E H S F I G V I R T U A L M A S T E R C L A S S

A little plug here for my own workshop, but if you’re an independent brand or business looking to start or perhaps deepen your understanding of the game of Instagram for businesses, how to create beautiful content while also streamlining the time + effort you’re currently (most likely overspending) on around the digital market platform, this is for you.

March 22nd // 7.30pm GMT


B U I L D I N G R E S I L I E N C E

I came across yoga teacher + general positivity Queen Sophie Dear on Instagram (where else would I find anyone fab fab haha) this past year + have attended two of her workshops since. Her depth of honestly about her own journey in recent times + her inspiring life in Bali are so engaging + I adore following her ever since. Sophie’s upcoming working, ‘Building Resilience’ is sure to be as super chic as it is super meaningful .

March 7th // 9am - 11am GMT