HAUTE so FABULOUS

Meditation

Meditation, My Daily Practice

WellbeingRebecca O'Byrne

For far too long I really wanted to be someone who meditated yet I’d been equally + entirely annoyed by myself year after year for not simply going ahead + being what I set out to be. So at the beginning of 2022 I made a final commitment to bring meditation into my life as a daily practice. It was one of my focused goals for the year; something I knew would have an effect on my overall well-being, but I hadn’t really anticipated just how positively consequential it would end up being.

I’d been over-complicating it in my head, a precise example of why I needed to meditate. So in looking for something to keep me focused + on track while also tapping into a deeper part of myself, I came across O P E N. At first, I will admit, I was lured in by it’s design, it’s no secret that I am a sucker for a chic contemporary vibe + it was the beautiful aesthetics of the brand that caught my attention initially, however, in looking for a genuine practice, no body ca stay just for the aesthetics + 8 months in, I can definitely say it has most certainly been the content + the results of my practice with OPEN that has kept me coming back.

O P E N is an incredibly beneficial platform based on the ancient practices of Eastern wisdom married with present-day science + a rather healthy dose of “IRL” awareness that emerges from it’s foundational philosophy which embodies a genuine knowing that real life in 2022 isn’t sitting on the side of a mountain, able to meditate 24-7. Unless of course that’s what you choose + more respect to those who lead such a life. But in the majority, in which I find myself on this one, that’s simply not my choice. I need something that grants me some sort of peace in the pace of my own life.

So in wanting to find a solid practice, something that allowed me create space along with an empowered ability to actually create that space for myself eventually, I decided to give O P E N a proper try. I signed up immediately, paying upfront for my year membership so I would feel the pinch in knowing I’d really committed - an accountability of sorts. And from the get-go it’s become a pivotal part of my daily wellness rituals. And on the note of accountability, OPEN allows you see how many days you’ve been consistent with your practice which I find incredibly helpful, as in the beginning of starting anything, until you delve deeper into + begin to feel the benefits of something newly implimented, we often need something to keep us accountable. And that’s ok. Everyone finds their own way, their individual method by which they find their own peace within this world but in personal experience thus far, O P E N has (excuse the pun) opened a real deal portal into an inner peace I didn’t know I could tap into - or perhaps more aptly put, a solace that maybe exists in all of us, just one we have to consciously tap into. Along with that, it’s always great to be the person you set out to be. Showing up for you is always a good idea.

At the helm of OPEN is Manoj Dias who was born + raised in the Theravada Buddhist tradition + who founded a previous venture called A-SPACE which acted as a pioneering multidisciplinary meditation studio, a first in Dias’ homeland of Australia. With innovative foresight + the understanding of the need for such a platform in people’s lives, A-SPACE was acquired by O P E N, becoming what it is today, a cool but sincere way of creating a space in your life where you can delve deeper into your chosen healing journey, create calm or just about whatever you mind, body or soul needs.

Recently I became an ambassador with the brand, a partnership I am so thrilled to share the benefits of with you. As part of sharing it with you, I can gift you a fully complimentary 30-day trial on the platform that grants full access to it’s three components; meditation, movement + breath-work.

It’s simple, download the app + get your 30 day complimentary trial through // THIS LINK // or simply add the code HAUTE30 when you signup through any other link. This is simply to allow you try the platform, fully free for 30 days + you can cancel at any time before a paid membership begins. I hope you love it as much as I do. Let me know over on Instagram..